Having a strong and healthy mane is the desire of many people, but hair loss can become a concern.
In this article, we offer practical tips to prevent hair loss and keep it strong and healthy.
In addition, we will introduce you to professional hairdressing products that have proven effective to strengthen hair and reduce its loss.
Read on and find out how to keep your hair radiant!
How to avoid hair loss and keep it strong and healthy? Follow these recommendations!
Here are recommendations to prevent hair loss and to keep it strong and healthy:
Eat a balanced diet
Healthy eating is essential for hair care. Be sure to include foods high in protein, vitamins (especially vitamin B), and minerals such as iron and zinc. These nutrients strengthen the hair from within.
Avoid stress
Stress can contribute to hair loss. Look for ways to manage stress, such as exercising regularly, meditating, or spending time on relaxing activities. Also, make sure you get enough rest so your body recovers properly.
Take care of your hair properly
Use products suitable for your hair type. Avoid excessive use of heat tools such as dryers, irons and curling irons, as they can damage the hair and, if you use them, do not forget to apply a thermal protector.
Also, don’t forget to disentangle your hair carefully and avoid jerks that can weaken it.
Maintain good hair hygiene
Wash your hair regularly with soft shampoos and moisturizing conditioners. Avoid excess fat on the scalp as it can clog hair follicles.
Also, if you suffer from dandruff or any specific scalp problem, consult a professional hairdresser, such as those of our hairdressers in Malaga or Fuengirola to get the right treatment.
Professional hairdressing products that prevent hair loss and keep it strong and healthy
On the market there are numerous professional hairdressing products designed to prevent hair loss and to keep it strong and healthy.
The options we highlight are:
Genesis Line of Kérastase
Kérastase’s Genesis line fights hair loss from the root and strengthens hair follicles. It includes shampoos, conditioners and specific treatments for different hair needs.
Among its benefits stand out that prevent breakage, provide resistance, increases softness and nourishes in depth.
Ampoules Aminexil and ampoules Densifique de Kérastase
These blisters contain active ingredients that help prevent hair loss and stimulate hair growth. They are applied directly to the scalp and give visible results in a short time.
Remember that at Fernando Peluquería y Estética we always conduct a free hair study to see what products are best for your case. We also use professional hairdressing products from recognized and effective brands to prevent hair loss and to keep it healthy and strong.
Don’t wait any longer and... ask for your appointment!
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